I ran my first 5K last Sunday. The weather was beautiful—cool, calm, perfect for running. My time[…]
I’m one of those people who always prepare myself for the worst, but secretly hope for the[…]
Today, I was seriously tired. I didn’t sleep well the night before and spent most of the[…]
I’ve had the same pair of running shoes for the past five years. And they weren’t just[…]
Today was non-stop. I was up early to take my son to baseball practice, then back home[…]
The invention of headphones completely changed the way we experience running—or any form of exercise, for that[…]
I signed up for 5 5Ks, please send Help! I’m not fast. I haven’t shed an abundant[…]
I used to lose my car keys a lot. To be fair, it wasn’t just my keys.[…]
Don’t judge me. I’m that 40-something adult who belts out Billie Eilish songs in my car on[…]
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